A mala is a string of 108 beads with one bead as the summit or head bead called a ‘sumeru.’ Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions.

Tiger's Eye - releases anxiety and fear

Mantra: I acknowledge my personal powerI release fear and anxietyI release all negative thoughts/feelingsI am focused and grounded